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In The Weight Loss Code, Yemi Fadipe Shares How To Lose Weight And Keep It Off For Life With Simple Lifestyle Changes

  • August 4, 2021
  • Featurettely
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Yemi Fadipe is a Food Technologist, Chartered Quality Professional and Technical Manager with Sainsbury’s – a leading UK retailer where she looks after product quality, safety, and legality. Her food industry experience spans over 18 years with leading food multinationals and household brands including Nestle, Bird’s and Bisto to name a few.

She is also co-founder of The No-Diet Zone, an online weight loss coaching and support platform. Her interest in nutrition and healthy eating was inspired by her father’s successful management of diabetes with a healthy lifestyle for over 30 years, and more recently from her personal experience having overcome her struggle with obesity.

Yemi speaks on nutrition and wellness and delivers highly engaging sessions within corporate, not for profit and community settings. She provides tested and proven sustainable weight loss strategies, support and coaching through the Weight Loss Code Bundle and The No-Diet Zone 16 weeks Weight Loss Boot Camp

 

Her Book – The Weight Loss Code

In The Weight Loss Code, Yemi shares how anyone can lose weight for good in a simple, straightforward, and sustainable manner. She teaches how you can lose weight with simple lifestyle changes that are easy to implement, with cuisines from any part of the world, and familiar food ingredients that are readily available and easily accessible (not something that grows only on one tree in the Amazon or is found on only one mountain in the Himalayas!).

In addition to the book, there are also, The Weight Loss Code Workbook –  a workbook to help you create your own personalised weight loss plan,  and The Weight Loss Code Breaker – a 90-day control calorie journal, a fun and userfriendly resource for documenting and tracking your progress.

 

 

Why She Wrote The Book

A few years back, I took the bold decision to address my weight, get my body back and stay on top of my health. Like many people, I tried one fad diet after another with no visible or sustainable result. In fact, things got worse and I went from being overweight to obese.

By April 2018 I was ticking on the far-right redpoint of the BMI scale. This was a scary place to be considering the family history of various weight-related health conditions. Then I found the right information, applied it and in 6 months, I transformed my body, lost over 20kg and have since regained control of my weight.

I learnt a lot along the way and have decided to put these in a book to help as many people as possible who may still be struggling with obesity and overweight or caught up in the vicious ‘diet – lose weight – regain weight’ cycle.

 

 How The Book Is Changing Lives

The Weight Loss Code hit the Amazon hot releases bestseller list within weeks of launch, has recently been listed by Waterstones – a popular UK based bookshop chain, and continues to receive highly positive reviews as it changes lives one person at a time.

Here is one of the reviews  – “I’ve read The Weight Loss Code 2 months ago and got so involved with my new eating regime as per your instructions.   I’m glad to report that it works, and my doctor is happy with my progress and we plan on another 3 kilos in the next month. Thanks for showing me the way.  Lots of diets just give you the planned menu and you must follow it with no say in the matter and I never was one to follow in such fashion.  Your ways allow me control over what I eat and when and I can still lose weight. So thanks again for writing this”

 

How The Book Can Help You Too

This simple and practical guide teaches:

» The sustainable, affordable and uncomplicated way to lose weight and keep it off for life

» How to reset your relationship with food and re-balance your meals to achieve your desired result

» How to lose weight eating meals you are familiar with, readily available ingredients and cuisines from any part of the world

» How to find the right balance of food, calories control, exercise and create a personalised weight loss plan that works for you

» How to set realistic weight loss goals and achieve them at your own pace

The Weight Loss Code is available in eBook and paperback formats and can be purchased in Nigeria and internationally on Okada Books, Bambooks, Google Playbook and all Amazon Marketplaces,

 

Stay In Touch With Yemi Fadipe

Facebook: Booksbyyemifadipe
Instagram: @booksbyyemifadipe
Twitter: @yemifadipe4
YouTube: Yemi Fadipe
Website: weightlosscode.co.uk
Email: weightlosscode@yemifadipe.com

 

 

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